Tips For Preventing Kidney Stones
Reviewed by: Manipal Hospitals
Posted on
4 Min Read
Not sure what you’re looking for?
Get in touch with our representatives for help!
Contact UsThe busy lifestyle and unhealthy intake have increased the risk of kidney stones in adults by a large amount. Both men and women suffer from this health issue and due to severe negligence, it grows and causes many other kidney troubles risking one’s life. A large percentage of working people suffer from kidney stones and experience severe pain, lots of healthcare expenses, kidney damage and many other issues. Many people lose their lives due to insufficient knowledge about kidney stones as they go on ignoring the pain and other symptoms considering them as a result of the hectic working schedule. A vital question arises here as to how to know if a person is having stones in his/her kidney. Here are the primary symptoms experienced by people suffering from kidney stones.
- Experiencing pain while urinating
- Unusual vomiting (maybe along with nausea)
- You may want to urinate several times
- Stinky urine. Sometimes the color of the urine may change to brown or reddish
- Back pain
- Pain near the sides of the ribs
- Frequent fever and chills.
Having a stone in the kidney is a pretty common but dangerous health issue that can either be treated through invasive surgeries or allopathic medication or by trying a few home remedies that have proven their niche for several decades. What if you are still outside the danger zone and life is giving you the time to get serious about your health and avoid the risk of kidney stones? Well, in that case, you can try these tips to stay away from kidney stones.
- Avoid too much sweating or dehydration. Loss of water calls forth the formation of kidney stones. You can step up your water intake to avoid this trouble.
- Calcium Oxalate stones are the most common type of stones forming inside the kidney. Try staying away from the food containing a rich amount of Oxalate. (Chocolate, sweet potatoes, peanuts etc.)
- Well, increasing the Calcium level in your diet won’t encourage Calcium oxalate formation. Don’t have them in a copious amount as well. Try a balanced calcium intake along with Vitamin D to avoid kidney stones.
- If you are a non-vegetarian and prefer rich animal protein food, then you are heading towards the danger zone. Try including organic food with a balanced protein content.
Even if you have heard the ‘Bad News’ from your doctor, it is not the end. You still have a wide array of options to try and avoid the painful invasive treatments to get rid of your stones. Check out the effective tips to eliminate your kidney stones before they get bigger and more painful.
- When your stones are in the ‘baby’ size, you can say goodbye just by increasing the fluid amount in your regular diet. More fluid intake will help you to pass the stones easily through the urine.
- Eat food having more amounts of Potassium and Manganese.
- Say no to alcohol
- Try the blend of Olive Oil and Lemon Juice frequently. This is one proven and recommended home remedy for kidney stones.
- Pomegranate juice can do wonders as well.
There are umpteen remedies other than the expensive hospital treatments available for kidney stones. Simple lifestyle and diet alterations can provide huge health benefits. Once the stones surpass a specific size, you only have surgery as the ultimate option. Why not follow the ‘prevention is better than cure’ principle?
Share this Article
Similar Blogs
UTI Symptoms in Women: Early Warning Signs and Treatment
18 Mar 20265 Min Read
Have you ever felt a sudden burning sensation while urinating, an urgent need to rush to the bathroom, or lower abdominal discomfort? You are not alone. Urinary tract infections (UTIs) are extremely common in women and often mistaken for minor irritation. However, if left untreated, a simple bladder infection can progress and cause more serious complications. Based on the Global Burden of Disease (GBD) Study 2021, the burden of urinary tract infections (UTIs) in women increased significantly between 1990 and 2021. In 2021 alone, over 320 million cases were reported worldwide, along with more than 120,000 associated deaths. Women are more likely than men to develop UTIs due to anatomical and hormonal factors. Recognising early urinary tract infection symptoms in females and seeking timely treatment can help prevent complications and promote faster recovery.
Read NowA Deeper Look at Benign Prostatic Hyperplasia
20 Feb 20251 Min Read
Discover expert insights on a deeper look at benign prostatic hyperplasia from Manipal Hospitals' specialists.
Read NowCutting-Edge Care: Robotic Innovations in Kidney Transplant
19 Feb 20255 Min Read
Discover expert insights on cutting-edge care: robotic innovations in kidney transplant from Manipal Hospitals' specialists.
Read NowPeyronie's Disease: Causes, Symptoms & Effective Management
15 Dec 20233 Min Read
Peyronie's disease is characterised by the formation of fibrous scar tissue, called plaque, in the deeper tissues beneath the skin of the penis. The plaque accumulates inside the penis, in the tunica albuginea, a thick elastic membrane. The tunica albuginea aids in the stiffening of the penis during an erection. The plaque can form anywhere on the penis. In this article, let’s discuss Peyronie's disease symptoms, its causes, and how to manage this condition.
Read NowUrinary Incontinence: Types, Causes, Symptoms, Treatment
01 Mar 20237 Min Read
Urinary incontinence is a common condition that affects millions of adults around the world. It refers to the involuntary loss of urine from the bladder, which can range from minor leaks to complete loss of control. This can be a frustrating and embarrassing condition, but fortunately, it is often treatable. Types of Urinary Incontinence There are several different types of urinary incontinence: Stress Incontinence This type of incontinence occurs when there is physical stress on the bladder, such as coughing, laughing, or exercising. It is often caused by weak pelvic floor muscles or damage to the muscles and tissues that support the bladder. Urge Incontinence This type of incontinence, also known as overactive bladder, is characterised by a sudden and strong urge to urinate, followed by the inability to hold urine until reaching a bathroom. It can be caused by nerve damage, bladder inflammation, or an enlarged prostate in men. Overflow Incontinence This type of incontinence occurs when the bladder becomes too full and is unable to empty completely, leading to leakage. It can be caused by an obstruction in the urinary tract or by nerve damage that prevents the bladder from contracting properly. Functional Incontinence This type of incontinence occurs when a person is unable to reach the bathroom in time due to physical or cognitive limitations, such as mobility issues or dementia. Mixed Incontinence This type of incontinence is a combination of two or more of the above types of incontinence. Risk Factors for Urinary Incontinence There are several risk factors for developing urinary incontinence, including: Age As we age, the muscles that support the bladder and urethra can weaken, increasing the risk of incontinence. Pregnancy and Childbirth Pregnancy and childbirth can weaken the muscles and tissues that support the bladder and urethra, leading to incontinence. Menopause The hormonal changes that occur during menopause can lead to thinning and drying of the tissues of the urethra and vagina, increasing the risk of incontinence. Obesity Being overweight or obese can put extra pressure on the bladder and pelvic floor muscles, leading to incontinence. Certain Medications Some medications, such as diuretics, sedatives, and antidepressants, can increase the risk of incontinence. Health Conditions Certain health conditions, such as diabetes, stroke, and multiple sclerosis, can increase the risk of incontinence. It is important to note that these are just a few of the potential risk factors for urinary incontinence, and the specific cause of incontinence may vary from person to person. It is important to speak with a healthcare provider if you are experiencing incontinence to determine the specific cause and appropriate treatment options. How to Manage Urinary Incontinence? There are several lifestyle changes that can help to manage urinary incontinence: Maintain a Healthy Weight Being overweight or obese can put extra pressure on the bladder and pelvic floor muscles, leading to incontinence. Losing weight through diet and exercise can help to reduce the risk of incontinence. Limit Intake of Caffeine and Alcohol Caffeine and alcohol can irritate the bladder and increase the risk of incontinence. Limiting their intake or avoiding them altogether may help to improve bladder control. Quit Smoking Smoking can irritate the bladder and worsen incontinence. Quitting smoking may help to improve bladder function and reduce the risk of incontinence. Drink Plenty of Water Staying hydrated can help to prevent urinary tract infections and maintain healthy bladder function. Use the Bathroom Regularly Going to the bathroom on a regular basis can help to prevent the bladder from becoming too full, which can lead to incontinence. Avoid Constipation Constipation can put extra pressure on the bladder and worsen incontinence. Staying well-hydrated and eating a high-fibre diet can help to prevent constipation. Wear Absorbent Pads or Protective Clothing If incontinence is severe, absorbent pads and protective clothing can help to manage leakage and maintain hygiene. It is important to note that these lifestyle changes may not be sufficient to fully resolve incontinence in all cases, and it may be necessary to seek additional treatment options. It is important to speak with a best urologist in Bangalore for personalised recommendations. In addition to making lifestyle changes, several pelvic floor muscle exercises also help manage incontinence. Pelvic floor muscle exercises, also known as Kegel exercises, are exercises that target the muscles of the pelvic floor. The pelvic floor muscles support the bladder, uterus, and rectum, and strengthening these muscles can help to improve bladder control and reduce the risk of incontinence. To perform Kegel exercises, you will need to locate the correct muscles. One way to do this is to try to stop the flow of urine while you are using the bathroom. The muscles you use to stop the flow of urine are the pelvic floor muscles. Once you have identified the correct muscles, you can perform Kegel exercises by: Squeezing the pelvic floor muscles for a count of three, then relaxing for a count of three. Repeating this squeeze-and-relax pattern 10 times, and working up to three sets of 10 repetitions per day. It is important to focus on squeezing the correct muscles and not using your abdominal, buttock, or thigh muscles. You should also try to relax your muscles between repetitions. Kegel exercises can be done anywhere and at any time, and they can be performed while sitting, standing, or lying down. It is important to consult with a healthcare provider or physical therapist for proper technique and to ensure that you are performing the exercises correctly. Please note that Kegel exercises may not be sufficient to fully resolve incontinence in all cases, and it may be necessary to seek additional treatment options. It is important to speak with a healthcare provider for personalised recommendations. Treatment for Urinary Incontinence Incontinence can be treated with: Medications Surgical methods. Treatment of Incontinence Through Medications There are several types of medications that may be used to treat urinary incontinence: Anticholinergics These medications work by relaxing the muscles of the bladder and increasing bladder capacity, which can help to improve bladder control. Examples of anticholinergics include oxybutynin, tolterodine, and solifenacin. Beta-3 Agonists These medications work by relaxing the muscles of the bladder and increasing bladder capacity, which can help to improve bladder control. Examples of beta-3 agonists include mirabegron and fesoterodine. Tricyclic Antidepressants These medications work by inhibiting the nerve signals that cause involuntary bladder contractions, which can help to improve bladder control. Examples of tricyclic antidepressants include imipramine and amitriptyline. Alpha Blockers These medications work by relaxing the muscles of the prostate and bladder neck, which can help to improve bladder control in men with an enlarged prostate. Examples of alpha blockers include tamsulosin and doxazosin. It is important to note that these medications may have side effects, and it is important to discuss the risks and benefits with a healthcare provider at an urology hospital in Bangalore before starting any new medication. In addition, these medications may not be sufficient to fully resolve incontinence in all cases, and it may be necessary to seek additional treatment options. It is important to speak with a healthcare provider for personalised recommendations. Dr. Ranjana Becon, Consultant Obstetrics and Gynaecology, Manipal Hospital Ghaziabad, speaks about the prevention and treatment of UTI. Watch the video below to know more: Surgical Methods to Treat Incontinence There are several surgical options that may be used to treat urinary incontinence, depending on the type and severity of the incontinence and the underlying cause: Pelvic Reconstruction Surgery This surgery is used to repair damage to the muscles and tissues that support the bladder and urethra, and it may be appropriate for those with stress incontinence. Sling Procedures These procedures involve placing a supportive sling under the urethra to help keep it closed when the bladder contracts, and they may be appropriate for those with stress incontinence. Urethral Bulking Injections These injections involve injecting a substance into the urethra to help it stay closed when the bladder contracts, and they may be appropriate for those with stress incontinence. Bladder Augmentation This surgery involves increasing the size of the bladder to hold more urine, and it may be appropriate for those with overflow incontinence. Neuromodulation This procedure involves the use of a device to stimulate the nerves that control the bladder, and it may be appropriate for those with urge incontinence or overactive bladder. Bladder Neck Suspension This surgery involves lifting and repositioning the bladder neck to improve bladder control, and it may be appropriate for those with stress incontinence. It is important to note that these surgical options may have risks and complications, and it is important to discuss the risks and benefits with a healthcare provider before deciding on a surgical option at the top urology hospital in Bangalore. In addition, these surgeries may not be sufficient to fully resolve incontinence in all cases, and it may be necessary to seek additional treatment options. It is important to speak with a healthcare provider for personalised recommendations.
Read Now7 Healthy Diet For Patient With Kidney Diseases
26 Dec 20194 Min Read
The patients who are detected with kidney diseases are prescribed a special diet chart as all kinds of food do not go well with the digestive system requirement of the patients. Every kidney disease has a different diet requirement and hence a dietitian must be consulted if you are in the threat circle or already suffering from kidney disease. Health experts suggest a diet chart to every kidney disease-suffering patient after a few tests and analyses regarding the urine quality, BMI, salt and mineral presence in the body, protein, fat, carbohydrate, calcium, phosphate, and vitamin D requirement. Usually, dietitians suggest antioxidant foods to kidney patients. The diet changes over the course of time as the patient’s health status improves. As per the National Kidney Foundation’s recommendation, every kidney patient must follow the DASH diet in the early stage and avoid a few intakes suggested by the dietitian. In order to know more about how you can avoid any kind of kidney-related problems, please read our blog on what you should eat to stay away from kidney problems. The various diet suggestions that are generally suggested by dietitians in the case of kidney diseases are mentioned below. Kidney Disease Causes Cabbage Cabbage is a great source of vitamin K and vitamin C. It also acquires a decent amount of fibre. You can purchase this great organic food anytime from the market and it has a low potassium percentage that will take care of your kidney. The main issue that every kidney patient has to face is the damage of the kidney due to the free radicals and cabbage helps to eliminate those free radicals to provide a healthy kidney status. Onions Onion is low in Potassium and rich in Quercetin. The antioxidant ingredients inside an onion can cure kidney damage fast. The onion will improve your metabolism and help to establish a balance between the protein, carbohydrate, and fat percentage in your body. Cauliflower High fiber and Vitamin C amounts can be found in cauliflower which makes it a must-have organic food in your fridge. It eliminates all the toxic contents from your kidney and heals the cell membrane and the DNA damage caused due to dangerous kidney diseases. Garlic Garlic has been considered a life-saving vegetable for centuries. Not only for kidney diseases but also garlic is extremely beneficial for cholesterol and many other health issues. You can try this healthy ingredient with different food items and garlic won’t disappoint you in any manner. Alcohol Consumption Restricting the daily intake of alcohol for men and women (in the case of alcohol addicts) is very important and the more you consume alcohol, the slower your kidney’s healing process will be. Consult your dietitian regarding the daily alcohol limit. Minerals For a healthy kidney, the balance between minerals like sodium, potassium, calcium, and phosphate must be maintained. Salt intake must be lowered in the diet as per the dietitian’s prescription. The primary components that every kidney patient needs are calcium, vitamin D, and Phosphate. Balanced Protein Intake Having too much protein in your body won’t help you get healthy at every stage of your life. Dietitians suggest a limited amount of protein intake for different age groups. Eggs, pulses, cheese, and other milk products are rich in protein and hence dietitians suggest these for better healing of kidney damage. All the commonly suggested diet requirements by dietitians are discussed in the aforementioned tips. The other healthy ingredients helpful for kidney patients include Apple, Blueberries, Raspberries, Cherry, Olive oil, grapes, strawberries, egg whites, and many others. Consider your dietitian and follow a healthy diet chart for quick healing and a better life ahead. Visit Manipal Hospitals now to get the finest treatment for kidney-related problems.
Read NowWhat Are The Symptoms Of Prostate Cancer
24 Dec 20192 Min Read
Nearly 1.1 million prostate cancer cases were recorded latest as of 2012 globally. Scientists believe that the number may increase in the coming years. The prostate is a gland in the male reproductive system which produces the semen that carries sperm. Postate cancer symptoms are not apparent in the early stages and if present, may vary from person to person. Usually, men with early prostate cancer may not experience any symptoms as it has a slow progression. Symptoms are seen when the tumor grows bigger or spreads to surrounding organs. However, some men experience urinary and sexual changes indicating the presence of prostate cancer. Symptoms related to urinary system Tumors of the prostate gland can affect the bladder and urethra as they are present close to the prostate gland. This leads to the development of urinary symptoms such as: Burning sensation or pain during micturition Frequent urination, especially at night Presence of blood in urine (hematuria) Dribbling or reduction in the flow of urine stream Urge to urinate more than usual Many of these listed symptoms can be considered as benign or non-cancerous. It could be prostatitis, an inflamed prostate gland which is infected. Symptoms related to reproductive system When it comes to the male reproductive system, the prostate gland plays a significant role. So, a diseased prostate may affect the sexual life of the person. You may experience symptoms such as: Difficulty in achieving or maintaining erection Painful ejaculation Blood in the semen These symptoms do not specifically suggest cancer as they can be seen in men due to age-related hormonal changes. However, diagnostic tests help you to determine the cause of the symptoms. Symptoms in advanced stages Prostate cancer may also spread to the nearby tissues or bones through a process called metastasis in the later stages. Suppression of other organs by the tumor, depending on its size and location, can lead symptoms such as: Swelling of lower limbs Pain in the pelvic area Weight loss Numbness or loss of sensation in legs or feet Loss of bowel control Bone pain As prostate cancer is mostly identified in advanced stages, you should be alert and consult your doctor immediately if you experience any of these above-mentioned symptoms. Your doctor may perform a digital rectal exam (DRE) where your doctor detects hard lumps if any are present around the rectum through digital techniques An early diagnosis of the prostate cancer can help initiate timely treatment, and improve the chances of cure and survival.
Read NowWhat is Hypospadias And How Is It Treated
24 Dec 20192 Min Read
Hypospadias is a common problem and can be fixed with a minor surgical procedure. Surgical intervention is the best solution to overcome hypospadias. Normally the opening of the urethra is at the tip of the penis, but in hypospadias, the opening is on the underside of the penis, near the head of the penis, at the mid-shaft or the base of the penis, and rarely in or beneath the scrotum. The severity of the condition varies. The signs and symptoms of hypospadias are: Opening of the urethra in the location other than the tip of the penis Downward curve of the penis Hooded appearance of the penis Abnormal spraying during urination The exact cause of hypospadias is unknown. Sometimes it can be inherited. It may result from a hormonal imbalance that makes the urethra develop abnormally. The common risk factors for hypospadias include family history, maternal age over 40, and exposure to smoking and chemicals. Visit Manipal, the best multispeciality hospital for the treatment. Treatment In mild cases, your infant may not require any correction. But, in moderate to severe conditions, a surgical repair is required to prevent sexual dysfunction in the later stages of life. Hypospadias repair Hypospadias repair is the surgery to correct a defect in the opening of the penis which is present at birth. It is performed between ages three months and two years. During the surgery, the extra tissue of the foreskin is repaired. Before the surgery Before the surgery, your surgeon may ask for your child’s medical history and will make sure that your child is healthy enough for the surgery. If he is ill, the surgery may be delayed. Follow the medication order given by your doctor. During the surgery General anesthesia is administered to your child to make him unaware of the procedure. Mild defects can be repaired with one procedure, and severe defects may require two or more procedures. The surgeon uses a small piece of the foreskin from another site to create a tube that increases the length of the urethra which allows it to open at the tips of the penis. Then the surgeon may place a catheter in the urethra to hold it in its new shape. The catheter is sewn to the head of the penis to keep it in place and will be removed after the surgery. The stitches used in the surgery will dissolve on their own. Why is it performed? Hypospadias surgery is performed to overcome the problems that may occur in the later stages of life such as difficulty in controlling and directing urine stream, decreased fertility, and embarrassment about the appearance of the penis. What are the risks of the surgery? The risks of the procedure are A hole that leaks the urine Large blood clot Scarring or narrowing of the repaired urethra After the surgery After the surgery, your surgeon may suggest you take-home instructions to be followed. They include: Watch your son’s recovery and the surgical site. Do not allow your child to play with the toys for a day or two (to prevent the risk of infection) Use double diapers to provide extra cushion. Don’t give your child a bath for at least a week. Keep him fresh by a gentle cleaning with a damp sponge. Immediately seek your surgeon’s help if you notice that your son has any of the following symptoms. High Fever Facing trouble while urinating Discoloration at the tip of the penis Reduced effect of pain medication Bleeding from the surgical site Do not panic about the surgery. Do not hesitate to ask questions regarding the surgery and if possible have a friend or family member with you for support on the day of the surgery. The surgery is considered safe and effective for your child. Surgical repair lasts for a lifetime and leads to the normal, healthy function of the penis.
Read NowKidney Stones Causes and Treatments
23 Dec 20193 Min Read
Kidney stones or renal calculi are solid deposits of crystals, usually composed of calcium oxalate, which typically occur in the kidneys, but can also develop in other parts of the urinary tract such as the bladder, urethra and the ureter. These stones can form in different sizes and are extremely painful. Our kidneys are responsible for filtering the blood and generating urine. Kidney stones are formed when the salts and other minerals present in the urine lump together and crystallize to form small stones. Kidney stones usually present no symptoms till the time they leave the body through the ureter. These are a common cause of blood in the urine and can cause severe abdominal and back pain and even result in an infection if left untreated. Why do kidney stones form? The leading cause of kidney stones is insufficient intake of water. The uric acid doesn’t become diluted enough and hence the urine becomes more acidic. This acidic environment in the urine can result in the formation of kidney stones. Kidney stones also form when the urine contains more crystal-forming substances such as calcium, oxalate and uric acid than the fluid in the urine can dilute. The kidneys are unable to process excessively high amounts of proteins, salt and glucose in the diet, which can lead to formation of kidney stones. Inflammatory bowel diseases and infection in the urinary tract lead to increased calcium absorption in the kidneys, forming kidney stones. Inherited disorders of metabolism can alter the composition of urine and increase the risk of stone formation. Medications such as diuretics, anti-seizure drugs and some antacids can also play a role in formation of kidney stones. Types of Kidney Stones Kidney stones are of different types depending on their composition. These include: Calcium Stones: They are the most common and are made of calcium oxalate. This is usually caused due to various dietary factors such as eating foods having high oxalate content, such as potato chips, chocolate, spinach, having high quantities of Vitamin D etc. Other medical conditions like intestinal bypass surgery and many metabolic disorders can also increase the concentration of calcium in the urine. Uric Acid Stones: This can occur in people who do not drink enough fluids or lose large amounts of fluids. A diet rich in purines, which is an animal protein can increase the acidic level of urine, forming uric acid stones. People suffering from gout and predisposed to certain genetic factors are also at the risk of developing these kidney stones. Struvite Stones: These are usually the result of urinary tract infections. These can be large and can cause urinary obstruction. Cystine Stones: These are a relatively rare occurrence and are the result of a genetic or hereditary disorder known as cystinuria which causes their kidneys to excrete large amounts of some amino acids. Symptoms of Kidney Stones Kidney stones do not show any symptoms until they move into the ureter, which is the tube connecting the kidney and the bladder. At this point, a person experiences the following symptoms: Severe pain in the lower back and the sides called renal colic. Pain radiating to the groin area Blood in the urine (pink, red, or brown urine) Pain that occurs in waves and varies in intensity Sweating, nausea and vomiting Fever and chills Frequent and painful urination Pain in the testicles or the scrotum in men How are kidney stones diagnosed? Diagnosing kidney stones require a complete medical history and a physical examination followed by various tests, such as: Blood and urine tests: Presence of excessive levels of calcium or uric acid in the blood and/or in the urine indicates the presence of kidney stones. The urine is also analyzed for the presence of crystals, bacteria, blood and white cells. Blood Urea Nitrogen (BUN) tests help determine how well the kidneys are functioning by measuring the level of urea nitrogen in the blood. BUN levels are high when the kidneys are damaged. Imaging Tests: CT Scans and X-rays provide images of the kidneys, ureter and the bladder which can be used to detect the presence of kidney stones. However, these should not be conducted in pregnant women as it involves exposure to high doses of radiation. Ultrasound of the kidney is another option Analysis of passed stones: The stones passed by the patient in his/her urine is examined in a lab to determine the kind of kidney stones and devising a treatment plan for further prevention and cure. Treatment for kidney stones There are different treatment options for kidney stones depending on the type of stones as well as the size. Small stones which do not result in many symptoms may be treated in the following ways: Drinking water: Adequate consumption of liquids can help flush out the smaller kidney stones out of the system. Medication: Pain relievers such as ibuprofen (Advil, Motrin etc.), acetaminophen (Tylenol) can help relieve mild pain. Certain narcotic medications and medications like diuretics are also effective. Drugs called alpha-blockers help relax the walls of the ureter, which allows the kidney stones to pass more easily through them out of the body. Larger stones that do not pass out of the body easily can be treated by the following methods: Lithotripsy: Extracorporeal shock wave lithotripsy uses sound waves to create strong vibrations that can break up large stones into smaller pieces which can then be easily expelled from the body. This procedure takes up to an hour to complete and the patient may be sedated before it begins. Ureteroscopy: When the stone is close to the bladder, this procedure is performed. It involves inserting a thin tube through the urinary tract and breaking up the stones and removing the smaller fragments through the tube. Surgery: A surgical procedure called percutaneous nephrolithotomy, by which kidney stones are removed through a small incision in the person’s back may be performed if the lithotripsy was unsuccessful. How to prevent the occurrence of kidney stones? Preventive measures involve certain lifestyle changes such as: Drinking adequate water Eating lesser oxalate-rich foods such as beets, spinach, spinach, nuts, tea and soy products Reducing the intake of salt and animal proteins Medications like Vitamin B6 supplements can be taken on the recommendation of the doctor.
Read NowRecent Blogs
Test blog - oct 1
01 Oct 20267 Min Read
Understanding Insulin Resistance: A Core Concept Insulin is a vital hormone In the intricate landscape of women's health, certain conditions often go unnoticed until they manifest into more significant concerns. One such silent yet powerful player is insulin resistance. It's a condition where your body's cells don't respond effectively to insulin, leading to elevated blood sugar levels. For many women, understanding the early insulin resistance symptoms in females can be a game-changer, enabling timely intervention and preventing a cascade of health issues. In this blog, an experienced gynaecologist in Mysuru explains in detail the nuances of insulin resistance in women, highlighting the crucial early signs you should be aware of. Recognising these signs of insulin resistance in females is the first step towards taking control of your health journey. it. For women, the prevalence can be even higher, particularly in certain life stages or conditions. Causes of Insulin Resistance in Women While insulin resistance can affect anyone, women face unique physiological factors that can increase their susceptibility: Lifestyle Tips for Long-Term Liver Health The table below lists straightforward lifestyle tips to support lasting liver health and avoid extra damage. ljfslsdjksnfs3333333TestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTestingTesting uiuiiuhghhjTip Description Avoid processed and fried foods Reduces excess fat intake and supports better liver function Include antioxidant-rich foods Fruits and vegetables help protect liver cells from damage Stay physically active Regular exercise improves metabolism and reduces fat accumulation in the liver Monitor weight regularly Helps in maintaining a healthy weight and preventing fat buildup Schedule routine health check-ups Enables early detection and management of liver-related issues These habits support long-term recovery and reduce the risk of future fatty liver problems.
Read NowTypes of Nerve Injury: Causes, Symptoms & Recovery Guide
24 Sept 20260 Min Read
Nerve injuries happen when a nerve is pinched, stretched, cut or damaged. These injuries can cause numbness, tingling, or sharp pain.
Read Nowtesting admin blogs
20 Sept 20262 Min Read
dislocated-hip-symptoms test https://manipaltest.cosmicnet.xyz/referral-program/
Read NowDislocated Hip: Understanding Symptoms, Causes, and Treatment Options
26 Aug 20265 Min Read
A dislocated hip is a severe injury that occurs when the head of the thigh bone (femur) is forced out of the hip socket (acetabulum). This traumatic event can be incredibly painful and immediately incapacitating, requiring urgent medical attention. This blog explores the symptoms, causes, diagnosis, and treatment of hip dislocation with expert insights from specialists at Manipal Hospitals, a top orthopaedic hospital in Vijayawada, offering comprehensive hip dislocation treatment in Vijayawada to help patients achieve the best possible recovery. Understanding the signs, causes, and available treatment options is crucial for anyone who has experienced or knows someone who has experienced this injury. Early intervention is key to preventing long-term complications and ensuring a successful recovery.
Read NowFluttering in Chest: Causes, Symptoms & When to See a Doctor
26 Jun 20266 Min Read
A sudden, strange tapping, flipping or thumping inside your chest can be highly unsettling. This feeling can match the sensation of a brief skipped beat or a sudden twitch. This sensation is commonly known as a fluttering chest. While a fluttering feeling in the chest can be alarming and cause your anxiety to spike, it is actually a very common experience. In many cases, it is harmless. However, in some cases, it points to an underlying medical issue that needs attention.
Read Now10 Warning Signs of an Unhealthy Gut You Must Not Ignore
26 Jun 20266 Min Read
Your gut does much more than digest food. It plays a key role in your energy levels, immune system, mood, and overall well-being. When your gut is healthy, your body works smoothly. But when something is wrong, your body often sends warning signals. Unfortunately, many people ignore these signs or assume they are caused by stress, lack of sleep, or a busy lifestyle. Recognising the early signs of poor gut health can help you make changes before the problem becomes worse. Here are 10 signs of an unhealthy gut that you should never ignore.
Read NowWhat Creatinine Level Indicates Kidney Failure? Doctors Explain
22 Jun 20266 Min Read
Creatinine is a waste product produced by your muscles every day. Healthy kidneys remove it from the blood and pass it out through urine. When the kidneys are not working properly, creatinine can build up in the bloodstream. Seeing a high creatinine level in your blood test report can be working. Many people immediately think it's kidney failure. However, creatinine levels alone do not tell the whole story. Doctors look at several factors, including your age, overall health, and kidney function tests, before determining how well your kidneys are working.
Read NowStomach Cancer Lump: What It Feels Like & When to See a Doctor
22 Jun 20267 Min Read
Finding an unusual bump or swelling on your body can be alarming. If you notice a change in your tummy, it is completely natural to feel a wave of anxiety and wonder what it might mean. One thought that might cross your mind is whether it could be a stomach cancer lump. Feeling concerned is completely valid, but it helps to know that most abdominal changes may have very simple explanations. Understanding what to look for can help quiet some of that worry.
Read NowUnderstanding CT scan and its role in cancer detection.
15 Jun 20268 Min Read
When doctors suspect a serious health condition, imaging tests often play a crucial role in diagnosis. One of the most used imaging tools is a computed tomography (CT) scan. A CT scan provides detailed cross-sectional images of the body`s organs, tissues, and blood vessels. These images can reveal abnormalities that may indicate the presence of cancer. However, understanding what a CT scan can and cannot do is important for accurate diagnosis and treatment planning. However, can a CT scan detect cancer? A CT scan is extremely important in detecting cancer, but it is not always definitive on its own
Read NowTypes of Nerve Injury: Causes, Symptoms & Recovery Guide
15 Jun 20266 Min Read
Nerve injuries happen when a nerve is pinched, stretched, cut or damaged. These injuries can cause numbness, tingling, or sharp pain. Nerves are cords that carry electrical signals from your brain and spinal cord (central nervous system) to the rest of your body and vice versa. These signals allow you to move your muscles and feel sensations like touch and temperature. When a nerve is damaged, these signals are disrupted.
Read Now