Being Obese Increases The Risk of Kidney Disease
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Contact UsThe early diagnosis or detection of kidney disease is crucial to ensure that it doesn’t progress into kidney failure. Unfortunately, the cases of kidney disease have gone up around the world because of the adverse effects of climate change due to globalisation.
The growing epidemic of obesity especially in the Western world, is a major cause in reducing life expectancy, adding serious risk to health and the economic burden. A sedentary lifestyle combined with a lack of exercise and high-calorie food choices is responsible for this obesity epidemic.
Obesity, especially abdominal obesity (excessive fat around the abdomen and stomach) can lead to the individual developing kidney disease and can have a very negative impact on his or her health. Abdominal obesity is defined as men having a waist circumference of 88 cm/ 35 inches and women having a waist circumference of 102 cm/ 40 inches.
Research has found that eleven per cent of obese individuals have an elevated level of the protein albumin in their urine (Albuminuria) which signals that the kidneys aren’t functioning properly and that the individual is at a high risk of developing chronic kidney disease.
Hence it is safe to say that abdominal obesity which is usually associated with high blood pressure and diabetes is now also associated with kidney disease.
Patients suffering from Obesity and metabolic syndrome are 20-30% more likely to end up with kidney failure after the progression of kidney disease. Metabolic syndrome includes features like low HDL, high blood sugar, high levels of triglycerides and a large waist size, which increases the risk of patient for diabetes and heart disease as well. Book an appointment at the best nephrology hospital in Bangalore to get the finest treatment.
How it can be identified?
The early stages of kidney disease may not display any symptoms but the first signals like fatigue, frequent headaches or feeling itchy all over may indicate kidney failure.
The worsening of kidney failure can be identified by symptoms like, increased/decreased urge to urinate, numb/swollen hands and feet, vomiting, trouble concentrating, loss of appetite, drowsiness, nausea, muscle cramps etc.
It is best to visit a doctor and get a urine or blood test done if these symptoms are experienced.
How to reduce the risks?
Obese individuals need to consult their doctors before starting a healthy weight loss program and exercise plan to lower their weight and hence reduce the risk of high blood pressure and diabetes which in turn lowers the risk of developing kidney disease.
An obese individual should never go on crash diets that usually have a high amount of protein with little or no carbs as it can harm the kidneys by adding strain and as the body ends up burning fat instead of glucose from carbs, the body may go into the state of ketosis which can severely damage the kidneys.
The early stages of kidney disease may not display any symptoms but the first signals like fatigue, frequent headaches or feeling itchy all over may indicate kidney failure.
The worsening of kidney failure can be identified by symptoms like, increased/decreased urge to urinate, numb/swollen hands and feet, vomiting, trouble concentrating, loss of appetite, drowsiness, nausea, muscle cramps etc.
It is best to visit a doctor and get a urine or blood test done if these symptoms are experienced.
Obese individuals need to consult their doctors before starting a healthy weight loss program and exercise plan to lower their weight and hence reduce the risk of high blood pressure and diabetes which in turn lowers the risk of developing kidney disease.
An obese individual should never go on crash diets that usually have a high amount of protein with little or no carbs as it can harm the kidneys by adding strain and as the body ends up burning fat instead of glucose from carbs, the body may go into the state of ketosis which can severely damage the kidneys.
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Your gut does much more than digest food. It plays a key role in your energy levels, immune system, mood, and overall well-being. When your gut is healthy, your body works smoothly. But when something is wrong, your body often sends warning signals. Unfortunately, many people ignore these signs or assume they are caused by stress, lack of sleep, or a busy lifestyle. Recognising the early signs of poor gut health can help you make changes before the problem becomes worse. Here are 10 signs of an unhealthy gut that you should never ignore.
Read NowWhat Creatinine Level Indicates Kidney Failure? Doctors Explain
22 Jun 20266 Min Read
Creatinine is a waste product produced by your muscles every day. Healthy kidneys remove it from the blood and pass it out through urine. When the kidneys are not working properly, creatinine can build up in the bloodstream. Seeing a high creatinine level in your blood test report can be working. Many people immediately think it's kidney failure. However, creatinine levels alone do not tell the whole story. Doctors look at several factors, including your age, overall health, and kidney function tests, before determining how well your kidneys are working.
Read NowStomach Cancer Lump: What It Feels Like & When to See a Doctor
22 Jun 20267 Min Read
Finding an unusual bump or swelling on your body can be alarming. If you notice a change in your tummy, it is completely natural to feel a wave of anxiety and wonder what it might mean. One thought that might cross your mind is whether it could be a stomach cancer lump. Feeling concerned is completely valid, but it helps to know that most abdominal changes may have very simple explanations. Understanding what to look for can help quiet some of that worry.
Read NowUnderstanding CT scan and its role in cancer detection.
15 Jun 20268 Min Read
When doctors suspect a serious health condition, imaging tests often play a crucial role in diagnosis. One of the most used imaging tools is a computed tomography (CT) scan. A CT scan provides detailed cross-sectional images of the body`s organs, tissues, and blood vessels. These images can reveal abnormalities that may indicate the presence of cancer. However, understanding what a CT scan can and cannot do is important for accurate diagnosis and treatment planning. However, can a CT scan detect cancer? A CT scan is extremely important in detecting cancer, but it is not always definitive on its own
Read NowTypes of Nerve Injury: Causes, Symptoms & Recovery Guide
15 Jun 20266 Min Read
Nerve injuries happen when a nerve is pinched, stretched, cut or damaged. These injuries can cause numbness, tingling, or sharp pain. Nerves are cords that carry electrical signals from your brain and spinal cord (central nervous system) to the rest of your body and vice versa. These signals allow you to move your muscles and feel sensations like touch and temperature. When a nerve is damaged, these signals are disrupted.
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